A personal fitness coach who believes in a holistic approach to fitness and recovery. I studied at the Sacred Earth of Milan, where I learned about the importance of integrating the mind, body, and spirit in fitness.
A complete method that includes elements of various disciplines such as Pilates, Yoga, Functional training, weight training, breath-work, meditation, and more.
I believe that fitness is not just about physical strength but also about mental and emotional well-being
Find a flow that fits your schedule
Explore our tailored subscription plans designed to align with your unique training needs. Whether you're inclined towards fundamental or advanced training sessions, breath-work exploration, or a comprehensive year-long teacher-led program, we have the perfect plan to match your goals
Explore Our Diverse Class Offerings
Discover a world of wellness with our varied class selection, spanning from invigorating fitness sessions to calming breath-work meditation. Tailored to meet your individual needs, our specific rehabilitation programs include Strong Knees, Healthy Feet, and Body Alignment to address targeted health goals.
Whether you're seeking to improve physical strength, mental clarity, or overall well-being, I’ll be here to guide you on your journey.
Join us in fostering a harmonious connection between mind, body, and soul, and embark on a path to holistic wellness today.